Docklands

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THE ORIGINAL 30-MINUTE KICK-BOXING WORKOUT

Our proven 30-minute circuit training format will help you look and feel your best. It starts with the workout and trainers, combines the nutrition program....making it easy to reach your goals faster.

✓Functional Fitness Meets Kickboxing

✓Personal Trainer always included

✓Workouts Change Daily

✓Train For 30 Minutes, Burn Calories For 30 Hours

Mon
6am open morning to lunch 1pm
Reopen 4 - 8pm
Tue
Morning closed, open lunch 12 - 1pm
Reopen 4 - 8pm
Wed
6am open morning to lunch 1pm
Reopen 4 - 8pm
Thu
Morning closed, open lunch 12 - 1pm
Reopen 4 - 8pm
Fri
6am open morning to lunch 1pm
Shorter reopen 4 - 7pm
Sat
7-11am morning only
closed remaining weekend & public holidays

9Round Docklands

Shop NE F06 Level 1 The District, 28 Wharf Street, Docklands VIC 3008
0498 087 026

Docklands

Docklands

What our members are saying

What our members are saying

68946

Maria Cecilia G

My husband and I went to 9Round Docklands for a new workout experience and had a blast! Fun and heart-racing three-minute rounds with a trainer... ☺️ As a beginner with no kickboxing experience, the trainers walked us through every punch, kick and routine to ensure we can safely and properly execute each exercise.
68946

Ajay Katragadda

Great new fitness gym in the District Docklands. Their 30 minute kick boxing style workout is great for cardio and strength building
68946

Sagarika

Great Workout! 9Rounds is an amazing gym! Great staff, great facilities and a great atmosphere. The staff and trainers are very motivating, and full of energy !
68946

Steve G

I am a new member and just had a session tonight. What a tough workout, and thoroughly enjoyable... Thank you Aaron and Davide.

You can do HIIT workouts in alot of places now days but this concept is different, it has a more personal feel to it. I like how you actually learn kick boxing in each workout.
The trainers are very friendly and go out of their way to make sure that your learning the correct kick boxing techniques.

I recommend this to anyone, even if you have never exercised before like me, it's not easy but it's rewarding to finish the 9rounds and ring that bell.
68946

Shruthi L

** Google review: 5 stars **

68946

Kathryn

Been to only 3 sessions and feel super comfortable with the workouts and the trainers! Highly recommend 9Rounds Docklands, get around em!
68946

Bhaskar Rao

Hiit training is really good ..

68946

Grace

 

Meet Our Team

Meet Our Team

Aaron

Coach Manager

Santhosh

Coach Owner

Jimmi Jamz

Coach

Charlie

Coach

Julien

Coach

What you get with your 9Round membership

What you get with your 9Round membership

No Class Times

Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!

Max results in just 30 minutes

Combines cardio and resistance training for a complete, full body workout in 30 minutes.

Heart-rate technology

Produces measurable results by helping you stay in your fat burning zone.

Workouts change daily

Every day is a new workout, so your body is always challenged, and you never get bored.

Trainer Included

Trainers are always there to guide, motivate, and push you to get the most from every workout.

Get Fit, Never hit

Punch and kick bags, not people. Quickly and easily get in shape with the basic moves of kickboxing.

Know your zone

Our 9Round gyms utilise the latest in wearable technology with our MyZone belts. You can see real-time results while you workout!

Learn More